Nutrition

Sweet tooth is hard to manage.

Sweets and Treats: How to Manage Them

To Restrict Vs. Setting Boundaries around Sweets and Treats What the heck is the difference between “restricting” and setting “boundaries” around certain foods (like sweets and treats). I made a social media post a while back (you can find the Instagram post HERE) and I have had several conversations about it lately so I thought […]

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What is Early Intervention?

Early Intervention (EI) is a holistic, multidisciplinary, approach to a child’s health in their first 3 years of life. Early intervention providers help children (and their families) who have a developmental or growth delay, or who are at risk of experiencing challenges in their overall development. As a pediatric dietitian and expert in family nutrition,

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