Sara Morrison, Pediatric & Family Dietitian/Nutritionist

Improve your family’s nutrition, gut health, and overall wellness

Health can feel like second nature

And you get to pass down great nutrition lifestyle habits for generations to come.

Eat well. Feel well. Be well.

Nutrition guidance for YOU and your kid(s).

Transform your health with food

Transform your health: Take the LEAP

Cure your IBS, no more headaches, skin issues, bloating, fatigue, pain. And feel well naturally!

Find out what foods your body CAN handle and which ones to avoid.
This is for those of you who have “tried it all”. Eliminated the FODMAPS, done the liver cleanses… and more! You’ve done the skin prick tests, the over the counter “food sensitivity” tests… with no luck. You still feel sick. You know it’s something you’re eating but you can’t figure it out.
For those of you who are ready for deep, vulnerable work and behavior change to see massive results and transform your health so that you can pass along good wellness to your kids.

Are you ready to take the LEAP!?!

Mother and daughter preparing pizza together

Pediatric Nutrition & Food Parenting guidance

I offer concierge style private guidance (close proximity and frequent sessions) OR you can jump into my family nutrition and food parenting course.

My signature curriculum in PODCAST STYLE audio form to address selective eaters ages 1-12 (ish) years old.
A self paced course to try out the tools on your own while also having the support from others AND me!

Watch a recent interview – we talk about generational health and Compassionate Nutrition™

Hi.

I’m Sara, a pediatric & family dietitian/nutritionist since 2014.

I’m SO happy you’re here! I help families improve their nutrition lifestyle through Compassionate Nutrition™ – my signature approach to raising kids on whole foods, connection, and realistic strategies to watch them to eat nourishing foods.

Plus I can help you FEEL WELL naturally (without meds)! Let’s cure IBS, GERD, skin issues, migraine, chronic fatigue, and more!    

I hope you click around to learn more about me, my methods, and more information about how I can guide you through the nuances of nutrition! Making your family’s nutrition and wellness a priority isn’t always easy but having someone (or a whole collective!) guiding you can make it not only possible, but magical. No one is perfect and I’m not here to judge or expect that you are… because planning, preparing, knowing it all… can feel daunting but if we do this together, it definitely feels less stressful.
Feel free to email me at Sara@aspiringsprouts.com if you have any questions.

OR…

Let’s be friends!

Follow me on social media to learn more about me and my family. We are pretty fun. Watch us all grow and navigate all sorts of family life stuff.
Plus, you’ll hear more about Aspiring Sprouts® and Compassionate Nutrition… and why I love to teach it to my clients.

Wonder if (and how) hiring a dietitian could help you feel well?

Lets chat! You get 30 minutes with me to ask me questions, get some feedback, and I’ll let you know what my recommendations are! No strings. If you want to move forward with a package or program, wonderful.

And if not – at least you’ll get some professional guidance and insight from a pediatric & family dietitian/nutritionist!

Think your kid (or you) need a multivitamin?
Click Below to set up a free account!

Order supplements through my Fullscript store.

Hear from happy families!

Our family had reached a point where we had all but given up that our son’s eating habits would ever change. Sara was able to provide the tools needed to break bad habits and help guide us to build new habits.

~Becca

Her knowledge, support and little tools can make a huge difference. Honestly, Sara has been more than anything I could ask for and definitely an answer to my prayers. Thank you! Thank you!  With tears in my eyes thank you!

Nicole J.

It was wonderful to work with Sara! She is extremely helpful and knowledgeable! And patient with all the questions and ups and downs. Overall it was a wonderful experience we had working with Sara.

The Morellis

Need a quick win??

Here are my 5 favorite strategies to implement for PEACEFUL family meals. Give them a try and let me know how they work! Plus, you’ll get signed up for my VIP weekly newsletter! (I promise, I don’t spam you…I don’t have time for that.)

Scroll to Top