Sonia is WAY too young to be dealing with the stuff she was dealing with. I’m so honored that she reached out to me and trusted me to help change the trajectory of her life by discovering the MRT test for food sensitivities. Her journey, as wild and painful as it has...
Boosting immunity in children is essential. It can feel like we are assaulted by bugs sometimes! Especially after the wild and crazy ride we collectively went on in 2020 (sheesh!) And as the fall and winter months approach – you know… those months that are...
Chronic Pain and Inflammation If you’ve ever dealt with chronic pain, you know it can feel like a relentless companion. Waking you up in the middle of the night. Keeping you from enjoying family time. Feeling short with your partner or kids. Missing out on your...
Have you ever wondered how food sensitivities might be affecting your health? The MRT Test (Mediator Release Test) could be the key to unlocking the foods that are causing chronic inflammation in your body—and more importantly, discovering the foods that don’t. The...
To Restrict Vs. Setting Boundaries around Sweets and Treats What the heck is the difference between “restricting” and setting “boundaries” around certain foods (like sweets and treats). I made a social media post a while back (you can find the...
